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How Yoga Manages Busy Lives: A Step-by-Step Guide

Rishikesh: In today’s fast-paced world, people experience stress from various sources. Work-related pressures, including heavy workloads and tight deadlines, contribute significantly to the daily grind. The constant connectivity facilitated by technology blurs the lines between work and personal life, adding to the stress. Financial responsibilities, such as managing bills and saving for the future, weigh […]

The Rise of Online Yoga TTC: A New Era in Yoga Education

In recent years, the practice of yoga has grown exponentially in popularity, transcending cultural and geographic boundaries. This surge in interest has been accompanied by a growing demand for qualified yoga instructors. As a result, Yoga Teacher Training Courses (TTC) have become a crucial stepping stone for individuals seeking to deepen their practice and share […]